I haven't blogged in a while ... family stuff and a bout of food poisoning have made the last couple of week just blur, but i'm getting back with it now and promise i'll do better this month :-)
Week 19 netted me a STS (which I was really happy with as I ate nothing but rubbish for most of the week and think that only my exercise saved me!) and Week 20 is done but not a real weight I think .. I had lost 6lbs on sunday.. but due to the mentioned food poisoning I hadn't eaten much all week (and most of that didnt stay around for long! lol) so I was bound to have lost a chuck .. I will likely put most of it back on this week... watch this space on that one ..
mind you, even if its a fake loss, it has made me feel better, because losing that amount has meant that for the first time in about 4 years I am under 300lbs! ok so i'm 299lbs! but that still counts, right? lol even if I put some of it back on, I will know that I got there, and that I really can do it again ... it also means that I am only another 6lb short of reaching the quarter point of my goal... and I think that will give me a huge boost! :-))))
well, still not feeling great here so that's all folks for now ... hope you all have a great, on track week! xx