I DID IT!!! after 10 days off with no swimming due to illness (mine and kids) I got back to the pool yesterday and managed to do 100 lengths for the first time! that's 2.5km !! I was on cloud 9 for all of last night and being good with my eating choices has been a breeze today because I am still on a high! ... guess I actually needed a rest LOL
Its been a tough tough week, but I am ending it only being over by 4.5pts .. I can live with that :-))
WI tomorrow is going to still be a shocker I think as I must have had a gain last week that I just wasnt brave enough to face :-( but, I am feeling better, and back in control again and i'll face the numbers and aim to get at least another 2lbs off by next sunday ..